Tantric Wellness like traditional Tantra is broad and can take on various definitions. Simply put, Tantric Wellness is the expansion of consciousness (awareness) for the achievement of optimal wellness. Tantric Wellness is about building and raising energy to empower one to know-love-heal thyself. Like any yogic based practice, Tantric Wellness is a lifestyle, a way of being, a mental, physical and spiritual practice.
Tantric Wellness is a beautiful fusion of wholistic wellness modalities and the art of Tantra. It involves breath, energy and bodywork techniques that can be thought of as very sensual and ritualistic in nature fostering a therapeutic experience. The mind-body-spirit techniques are used to enhance life and assist one in his/her personal evolution.
Tantric (Tantra)- related to and/or involving the expansion of consciousness and yogic principles through physical exercise/body positions, breathing techniques, meditation, sounds, visualizations, gestures, energy locks and in some cases sexual union.
Wholistic- refers to the whole self, mind-body-spirit being interconnected and one in the same
Wellness- refers to the state of being well, a way of life and a choice to live a lifestyle conductive to a steady path towards optimal health
Although Tantric Wellness may fall somewhere along the middle of the sexual spectrum, it is more about the energy of love, healing and authentic bliss and less about achieving a physical orgasm, although an amazing full body bliss experience can be had in the process. This practice bridges spirituality and sexuality. It is about the process, the journey and really experiencing life and all the pleasures life has to offer, using the energy and knowledge gained to advance oneself and the world. Through Tantric Wellness one can tap into his/her innate superpowers and awaken cells in the body that allow him/her the abilities do more and be more of who he/she is divinely meant to do/be. The initiate/practitioner learns how to access the powers of the subconscious mind and operate in truth, trusting his/her intuition.
The Tantric Wellness practices harmonize and balance the mind-body-spirit, therefore balancing the right and left sides of the brain and feminine and masculine energies within each individual and partnership. It produces a liberated state where one senses and realized connection and unity with All. It is a journey of self development and personal transformation where one learns who they really are as a divine being in physical existence.
To schedule a complimentary consultation or to inquire about Tantric Wellness offerings in your area, contact, 872-22-BLISS (25477) or click here.
